Posts Tagged ‘Night sweats’
Traditional Medication from China May Perhaps Help Women Anguishing Thanks to Hot Flash Derived Night Sweats
Irrespective of the truth that menopause is biological; women all-around the world suffer day after day as their lives are twisted upside down due to the signs of menopause. Women will currently look to a native solution from China. The time-honored Chinese herbal drug formula is designed for each person’s individualistic circumstances. This treatment might relieve women who are unable to use or want to escape the obvious risks and problems of Hormone Substitution Therapy.
Night sweats, which are an absolute outcome of nighttime hot flushes, are often times dreadfully disturbing for women. Menopause night sweats which can trigger profuse sweating that might force changes of clothes and bed sheets, do not help deliver a soothing night’s sleep.
Over time a person might start to show the symptoms of insomnia which may possibly be coupled directly to night sweats. A racing pulse, tossing and turning and apprehension play a huge part of menopausal sleep deficit. Unending fatigue from inadequate sleep is time and again the biggest reason for seeking aid for menopausal symptoms. Becoming disheartened is furthermore an issue for the menopausal woman as hormonal changes shape ones frame of mind and overall outlook.
Night sweats are common during pre menopause and menopause. They are characterized by a sudden rise on the overall body temperature and a general feeling of discomfort. There are many solutions to menopause night sweats, most of them being natural. One has to realize that this phenomenon due to the estrogen and progesterone hormone imbalance happening during menopause subsides after a certain period.
Night sweats should not be confused with a fever which will generally be of longer duration. A woman should consult her physician if she suspects she is experiencing menopause night sweats to get the proper exams and help.
What is a woman to do in the meantime if she is experiencing menopausal night sweats? For one, living a healthy life style with the proper diet and exercising is a great start. Next, ceasing all unhealthy habits like smoking or alcohol abuse will also help maintain a healthy body. Next, adapting a woman’s life to being ready for whenever night sweats happens needs to be part of her daily routine.
St. John’s wort [may,can,might,could,possibly will,may well,may perhaps,may possibly] [cool,chill,calm] [hot flashes,hot flushes] [tied,attached,coupled] to menopause
St. John’s wort is [probably,most likely,almost certainly,most likely,in all probability] best [known,recognized,identified,acknowledged] as an herbal antidepressant, [with,together with,along with] [some,a number of,a few,several,various] clinical trials [suggesting,signifying,telling] that it [can,may] help [relieve,ease,reduce,lessen] [mild,meek,placid] to [moderate,fair,medium,normal,mean] [depression,hopelessness,melancholy] [symptoms,signs].
[A few,A small number of,Some,One or two] [studies,investigations] have [also,as well] investigated the herb’s [effects,special effects] on menopausal [symptoms,signs], [but,yet,except,however] have focused on its [impact,influence,effect,bearing] on [mood,disposition,frame of mind] — and [not,never] the so-called vasomotor [symptoms,signs] of menopause, [which,that,which have] [include,consist of,involve] hot flashes and night sweats.
[Among,Amongst] women taking St. John’s wort, the [average,usual,typical,middling] [number,amount,quantity] of hot flashes [declined,went down] from [roughly,approximately,about,around,more or less,in the region of,almost] [four,4] [per day,each day] at the [start,beginning] of the [study,inquiry,survey] to [fewer,less] than [two,2] [per day,each day] at week [eight,8]. In [contrast,difference,distinction], women in the [placebo,panacea] [group,cluster,set] were having an [average,mean,median] of 2.6 hot flashes [per day,each day] by the [eighth,8th] week.
The herb [also,as well] appeared to [lessen,diminish,reduce,decrease] the [duration,period,length,extent,time] and [severity,harshness,ruthlessness,difficulty] of the women’s hot flashes.
The [study,research,report,review,analysis,survey] [included,incorporated] 100 women who were 50 years old, on [average,mean,median], and had been having [moderate,modest,average] to [severe,serious,brutal] hot flashes [at least,no less than] [once,one time] [per day,each day]. The women were [randomly,arbitrarily,haphazardly,aimlessly,indiscriminately] assigned to [take,get,accept] either drops containing St. John’s wort [extract,extort] or [placebo,panacea] drops [three,3] times [a day,each day] for [eight weeks,56 days].
SOURCE: Menopause, February 2010.
There are some common things which have been found to trigger episodes in the majority of women who experience night sweats during perimenopause and menopause, so let’s look at some ways we can try to knock them out before they have a chance to begin.
Start by avoiding the following, especially close to bedtime:
- Stress, mental or physical, although light exercise can be helpful.
- Caffeinated foods and beverages.
- Spicy foods or hot beverages, soups and stews.
- Tight or uncomfortable clothing.
- Warm temperatures, either with hot showers or baths, or in your home.
- Cigarette smoking or exposure to secondhand smoke.
Anyone of the female persuasion is perhaps already aware of the connection between night sweats and menopause . Many of us have already watched our aunts, mothers and grandmothers go through this process. Although it is a natural part of life but it is also a temporary hormonal imbalance.
So far, the process of menopause can take several years in a woman’s life. And it is not something which can just be ignored. The menopause symptoms and discomforts during this time in life can be hard at best to manage.
Many doctors will suggest and prescribe hormone replacement therapy or other drugs to combat the menopause symptoms. Many women feel these artificial means are potentially harmful to their health and would prefer a more natural treatment to menopause and night sweats . Fortunately many women at this life stage have found relief with hormonal supplements. Here are a few more symptoms that this type of therapy can relieve.
Most women who are experiencing menopause believe that their lack of energy is usual and they must deal with feeling run down all of the time. Using an all natural hormone supplement can really help replenish the energy levels which are a part of living a happy and productive life. There is no reason to suffer in silence from lethargy and fatigue. As the hormonal imbalance has been corrected, there is no reason why women even in menopause can’t enjoy the energy levels to experience this exciting time in their lives without the menopause night sweats can introduce as well.
The impending hot flash alone is not all that women face with the onset of menopause . Menopause night sweats are well-known to women to make for many sleepless nights. To combat this inevitable hormonal phenomenon, you need to understand it well first.
We awake in the night dank and damp with our hearts racing and our pajamas and bedsheets drenched in perspiration. This isn’t just a matter of sleeping in an overheated environment or wearing pajamas too thick for the temperature; it is a matter of an irrationally abrupt and severe change in body temperature causing you to perspire profusely.
What Causes Menopause Night Sweats?
It is true that all menopause night sweats are triggered by hormonal imbalances. What many people may not understand is that menopause treatments like Zoloft, Paxil and Effexor night sweats are a little different. For a quick science lecture, take a look at hormonal imbalances that most often are caused by things such as PMS and menopause.
That medication may be the problem for people who need medication to manage disorders such as bipolar disorder, clinical depression and anxiety. The medicines correct the chemical imbalance in the brain as probably causing one in the hormonal body system. In order for the patient to have relief from their menopause symptoms it is necessary to apply a hormonal supplement to give them freedom from some of the other following symptoms.
When a person is combating depression related cases, sex is usually the last thing on their minds. This is due in part to the nature of illness however it is also a result to their medication. Basic biology tells us that libido and sexual drive come from a healthy and regulated hormone level. Without it, the patient may feel very undesirable and their relationships may suffer. To let a person with depression that part of their life back it is necessary to treat the hormonal imbalance.
Night sweats , or hot flashes which you experience while sleeping or trying to get to sleep, are the most frequent symptom of menopause. Fortunately, there is a wide variety of help on the market today for those sometimes debilitating symptoms. Read on to find out just what options are available and get the information you need to decide which treatments are best for you. Don’t wait one more minute to start getting the relief and improved sleep you deserve!
How Can We Get Relief?
Hot flashes, just like the women who experience them, come in all forms. Some women feel it as a flush that starts slowly and builds, sometimes accompanied by a red, warm face as well as a flushed upper body and even arms. Some women have profuse sweating, others have very little. For some women, the episodes end as quickly as they begin, and they almost don’t know they’ve had it until it is over. Lucky them!
Some studies have shown that up to 2/3 of women during perimenopause, and almost all women who enter menopause prematurely because of illness or surgery, will experience night sweats. While black women seem to have greater problems with these than white women, other minorities seem to have less complaints, with Asian women reporting the least amount of problems. Younger women also seem to have a higher incidence than older women.
Menopause night sweats can be frustrating. According to surveys conducted by medical researchers, some women experience them for several years before the onset of menopause and about 50% will experience them during or after menopause. Doctors can perform tests to determine if menopause is causing a woman’s symptoms, but often it is diagnosed according to a woman’s symptoms.
There are several terms that doctors and researchers use to describe the years leading up to and following menopause. A woman is considered to be pre-menopausal if her periods are still regular; peri-menopausal if some periods have been missed or are becoming irregular; and post-menopausal when she has not had a period for more than one full year. There is no way to predict beforehand when the onset of menopause will begin. The average age for menopause or the year when 12 sequential periods are missed, is 51. Women who smoke typically experience menopause two years earlier than the average. Certain medical conditions and treatments may lead to an even earlier menopause.
The night sweats cause and treatment all deal with the natural occurrence in a woman’s life called menopause . I will disclose brief information on all natural treatments as well as additional remedies to help you get through this period of time.
Why Night Sweats Occur
Night sweats occur because of hormone imbalances in the woman’s body which boosts the metabolism. Another reason night sweats can happen are dysfunctions in the adrenaline glands. What the adrenal glands will do is frequently thrust out extra energy that the body no longer needs as a result of your unbalanced hormones, causing you to sweat at any given time.
Is Prempro, the hormone drug known to increase the risk of breast cancer, a public hazard?
If a judge in Pinellas County determines that it is, hundreds of thousands of documents now under seal in lawsuits against the drug’s manufacturer nationwide could be released for the public to inspect.
A hearing on the matter is scheduled for Monday, though attorneys were negotiating a possible resolution late Thursday.
More than 9,000 women have sued Pfizer’s Wyeth unit, the maker of Prempro and Premarin, claiming its bestselling hormone drugs caused breast cancer and stroke. The vast majority of those lawsuits have been consolidated in federal courts in Arkansas, Pennsylvania and Nevada.
Almost all women get at least some hot flushes and night sweats around the menopause; they’re a by-product of the "make more oestrogen" chemical messages that our brains send out when they detect falling levels of this hormone.
Our ovaries may work intermittently for some time, so the sweats often come and go, until the brain realises that the ovaries have finally stopped working for good – this can take several years.
Hormone replacement therapy (HRT) can suppress menopausal symptoms until it’s all over. Current recommendations are to take HRT for short-term relief of menopausal symptoms. But some unlucky women do continue to have symptoms into their 60s, or even longer.
I’d recommend seeing your GP to check nothing else is going on, as there are dozens of other causes of night sweats , including an overactive thyroid, chronic infections, some drugs (for example, antidepressants) and some rare forms of cancer.
If your sweats are still due to the menopause, you could consider taking HRT even now, provided your GP thinks that it’s suitable for you, although the risks of stroke and heart attack do increase slightly as you get older.
Sleep problems can be bad enough when you’re otherwise in good health. But when you’re being treated for cancer and already feel fatigued, not sleeping well can be devastating.
When counting sheep doesn’t work
Making small lifestyle changes during the day and in the evening can help improve the quality of sleep you get at night. Here are some tips:
Night Sweats are less frequent by actively regulating temperature Reduces overheating by absorbing excess heat Keeps you cooler by pulling the excess heat away from the body Releases heat when needed to keep you warm, plus dries quickly so the body is never chilled. Minimizes perspiration by pushing moisture to the outside of fabric and balancing temperature You’ll always have a great night’s sleep because the body will never be too hot or too cold…always just perfect!
HOW DOES OUR PERFECT SLEEPWEAR TECNOLOGY WORK?
Cool-jams temperature regulating technology is a high-performance material originally developed by our Cool-jams product development team. It provides the technology of athletic wicking apparel with the softness of the finest sleepwear fabric. The fabric responds to changes in the body temperature while sleeping. Unlike traditional sleepwear fabric that traps heat, Cool-jams wicking fabric actually absorbs the excess body heat when the body becomes too warm, and releases it back when needed. At the same time any moisture is pulled away from the body, so that the wearer stays cooler and dryer while sleeping. The result: reduced overheating, sweating and chilling so the body is never too hot or not too cold….always just perfect!
HOW DO OUR COOL-JAMS PAJAMAS HELP YOU SLEEP BETTER?
It is common for people to experience restlessness as they cycle between feeling too hot and too cold throughout the night…they toss and turn as their bodies search for the optimal sleeping temperature. The heat-absorbing fibers continually absorb and release excess body heat to keep your personal microclimate in the optimum range for restful sleep. By eliminating temperature swings throughout the night, you are less likely to wake up from chills or overheating. The result is a deeper, more restful sleep.
Clinicians are accustomed to treating patients who have medical illnesses; however, managing the symptoms associated with menopause—a natural, biologic process—is quite different. Hormone therapy (HT) using estrogen either with or without progesterone remains the most effective, and most studied, treatment.1 But many patients and clinicians have reservations about using HT because of the controversy surrounding it. All clinicians, regardless of their specialty, may encounter patients who have questions about the use of hormones. In family medicine practices, women may inquire about hot flashes and night sweats ; in orthopedics practices, the treatment and prevention of osteoporosis; and, in gynecology practices, dyspareunia and vaginal atrophy. Clinicians should be able to respond with accurate, upto- date information on the recommendations for HT as well as its known risks and benefits.