Posts Tagged ‘Mood Symptoms’
Ways to Deal with Menopause Symptoms
Hot Flashes, night sweats, trouble sleeping, vaginal dryness, and other symptoms can occur before or during the onset of Menopause. While none sound fun, menopause is natural.
Concerns have been raised over Hormone Replacement Therapy (HRT) safety when used long-term. This and other factors have some women experiencing symptoms moving to alternative therapies in the fight against symptoms of menopause. These women prefer to fight “naturally,” rather than suffer through it.
While there has been limited research on Complimentary and Alternative Medicine (CAM) related to menopause treatment, and results have been inconclusive for a number of reasons, some women swear by one or more of these (taken from a MayoClinic.com page on Menopause and Alternative medicine, and the National Center for Complementary and Alternative Medicine’s web page on Menopausal Symptoms and CAM):