Night Sweats – Menopause – Hot Flashes – Sleeping hot

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Every woman, since the dawn of humanity, has gone through menopause. Menopause is a natural event in every woman’s life. You’re not sick, but you sure don’t feel good! Thats why you need Menozac.

Unfortunately, the transition from being a fertile woman to a healthy, happy non-fertile woman has some uncomfortable symptoms.

Menopause should be called “Graduation”. When you were just a little girl, life was easy and simple, and then you became a woman. Estrogen coursed through your body, you became fertile, with monthly periods. You had children, or perhaps didn’t.

But now, you’ve paid your dues. You’ve been there and done that. The estrogen that was gushing through your system is diminishing, and the body is adjusting. And this is where Menozac comes in to help you.

Menozac is a botanical formulation containing a blend of natural herbal extracts. These are plants from Mother Nature that specifically ease your transition. Menozac provides effective menopause relief, from the onset, and through the duration of typical menopause.

Menozac has been developed as a natural alternative support, formulated with the best-known combination of well-researched phytoestrogen botanicals. These plants have a long history of helping to relieve menopausal symptoms and supporting the body’s hormonal balance.

Don’t you often ask yourself, “Okay? But, what’s in it?” It’s important to know about the ingredients of the supplements you take.That’s why we detail the ingredients in Menozac.

Menozac Ingredients:
Vitamin E (as d-alpha-tocopherol acetate)
Vitamin E is an antioxidant. Can it prevent hot flashes? There were studies done in the late 1940’s that suggest it may help relieve hot flashes and postmenopausal vaginal dryness and it has been popular for that purpose ever since.

Soy (Glycine max) (seed)
Soy contains many natural plant estrogens called phytoestrogens. Although phytoestrogens are weaker than their sister human estrogens, they behave similarly in the human body. In the body, phytoestrogens help balance a woman’s estrogen levels by attaching themselves to the body’s estrogen receptor core sites. When attached, phytoestrogens can decrease the estrogen levels in perimenopausal women and increase the estrogen levels in postmenopausal women.

Black Cohosh (Cimicifuga racemosa) (root)
The primary use of black cohosh extract is for alleviation of the many menopausal symptoms. It has been widely researched around the globe, especially in Europe, for its ability to alleviate the symptoms associated with and around menopause. While black cohosh is generally considered safe for most, people with liver disease or a family history of liver disease should consult their physician before beginning taking black cohosh.

Damaiana (Turnerna diffusa) (leaf)
This yellow-flowering shrub type plant typically grows in climates that are hot and humid, including the Central and South Americas’, and some places in the state of Texas. Damaiana has historically been used as an aphrodisiac and has recently been claimed to induce euphoria.

However, numerous research projects shows that myth to be a hoax. It is indicated to relieve anxiety and induce complete relaxation. Those suffering from some types of sexual difficulties resulting from stress or emotional troubles could definitely benefit from the supplementation with this herb.

As you can see for yourself, our Menozac formula is simple, but elegant. We urge you give Menozac a try today. Let Menozac ease your path through the turmoil of menopause. Just two simple little tablets a day, and you’ll be feeling like a new woman in no time.

We promise to have your order on the way ASAP, and in a week or so, you’ll be saying “Thanks Menozac! I’m back!” You don’t need to endure anymore hot flashes, blue moods, night sweats, and bloating any longer. Go ahead — take care of yourself now.

We’re giving you a risk-free guarantee that is concrete, so there’s nothing to lose. If Menozac doesn’t work for you, don’t worry; we stand behind our products with pride always.

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As soon as we heard about the brand new Menozac Menopause Formula, we knew we had to dig up the list of ingredients to see if it was any good. Well as it turns out, the Menoac Menopause Fomula has an amazing list of healthy active ingredients to help you fight and relieve the symptoms of Menopause. Are you ready to learn whats in the Menozac Menopause Formula? Good, lets see then….

Menozac Menopause Formula Ingredients:

Vitamin E (as d-alpha-tocopherol acetate)

Vitamin E is an antioxidant. Can it prevent hot flashes? There were studies done in the late 1940’s that suggest it may help relieve hot flashes and postmenopausal vaginal dryness and it has been popular for that purpose ever since and is exactly why it is being included in the Menozac Menopause Formula.

Soy (Glycine max) (seed)

Soy contains natural plant estrogens called phytoestrogens. Although phytoestrogens are weaker than human estrogens they behave similarly in the human body. In the body, phytoestrogens help balance a woman’s estrogen level by attaching themselves to the body’s estrogen receptor sites. When attached, phytoestrogens can decrease estrogen levels in perimenopausal women and increase estrogen levels in postmenopausal women. Soy is a perfect element for the Menozac Menopause Formula.

Black Cohosh (Cimicifuga racemosa) (root)

The primary use of black cohosh extract is for alleviation of menopausal symptoms. It has been widely researched, especially in Europe, for its ability to alleviate the symptoms associated with menopause. While black cohosh is generally considered safe, people with liver disease or a family history of liver disease should consult their physician before taking black cohosh. Who would have thought there was such extravagant roots in Menozac Menopause Formula?

Damaiana (Turnerna diffusa) (leaf)

This yellow-flowering shrub typically grows in climates that are hot and humid, including Central and South America, and in the state of Texas. Damaiana has historically been used as an aphrodisiac and has been claimed to induce euphoria.

However, research shows that myth to be a hoax. It is used in the Menozac Menopause Formula to relieve anxiety and induce relaxation. Those suffering from sexual difficulties resulting from stress or emotional troubles could benefit from supplementation with this herb.

As you can see, our Menozac Menopause Formula is simple, but elegant. We urge you give Menozac a try. Let the Menozac Menopause Formula ease your way through the turmoil of menopause. Just two little tablets a day, and you’ll be feeling like a new woman.

Menozac Menopause Formula at Menozac or Menozac Review from (ArticlesBase SC #1813158)

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There are many normal products on the market today to ease women of the menopause symptoms but not almost all products are for those women. Some products combine several herbal treatments in one product to cover just about all symptoms such as hot flashes, bloating, depression, intestinal problems, breast pain, irritability and nervousness. But not almost all women experience all these symptoms at one time, so that it isn’t necessary to have a one-dimension-fits–all supplement. Ladies should choose herbs separately to suit the actual menopausal symptoms they may be experiencing.

Herbal Supplements regarding Menopause

When choosing herbal remedies for menopausal signs and symptoms, it is usually secure to combine multiple to relieve all of your symptoms. The best way to find the appropriate combination of herbal medicines is to try one for your primary symptoms, then add an additional as other symptoms develop. You may also discover that as menopause moves along, you can remove one or more of the supplements. Here are the most common herbal supplements employed for symptoms of menopauseand menopause treatment

Soy Isoflavones

Soy isoflavones, derived from soya beans and dried beans, contain phytoestrogens in which are similar to the estrogen hormone in the woman body. Eating scented soy products daily, or even taking 50 gr of soy isoflavones supplements, can help to retain estrogen hormone levels also and help reduce the symptoms of night sweats, irritability, bloating, sleeplessness, hot flashes and also breast swelling. Getting soy isoflavones health supplements is relatively safe; however, do not take a lot more than the recommended every day amount. Also, when you have had breast cancer or perhaps are at risk of breast cancer, talk to your physician before taking this kind of supplement.

Black cohosh

This herb has been used extensively in Europe to treat menopausal flashes, depression and sleep problems in menopausal women. Like soy, african american cohosh contains oestrogen-like parts that help to keep estrogen levels even in females. Black cohosh also helps in treating diarrhea as well as water retention, lesser known symptoms that being menopausal women experience. Dark cohosh should not be taken by women who are already on treatment for high blood pressure, who may have had breast cancer or who are expecting. It is recommended not to take this botanical herb over 6 months at any given time. Taking it for 2 weeks on, fourteen days off is generally suggested.

St. John’s wort

St. John’s wort is used to treat symptoms of depressive disorders, anxiety and insomnia, common symptoms of the menopause. Do not take St. John’s wort in case you are already on a doctor prescribed depression medication.

Dong Quai

Dong quai has been used for centuries for female difficulties including irregular intervals, PMS and menopause relief. This botanical herb is said to relieve the symptoms of night sweats, hot flashes, oral dryness and discomfort during sex. Do not use this organic medication if you are previously taking a prescription medicine for high blood pressure or perhaps aspirin for heart problems. It can also result in sensitivity to natural light and increase the chance of skin cancer.

Chasteberry

Chasteberry is thought to increase sexual desire inside woman. It is also efficient in treating mood, headache, breast puffiness, vaginal dryness and depression. There are no known side-outcomes for chasteberry.

Become selective when choosing herbal medicines for menopausal symptoms. You may just have one or two, or perhaps your needs may well change as you improvement through menopause. Simply by choosing the organic supplement that fits your symptoms, you will not end up being overloading your body along with unnecessary medications that could cause unwanted side-effects.

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Menopause is a horrible time in our life. We have to go via hot flashes, irritability, mood swings, trouble sleeping, crashing fatigue, loss of libido, feelings of dread or apprehension, the list just goes on and on. Many of us have sat wishing or hoping that there’s something that can alleviate our Menopause symptoms. The great news is, there’s. It’s called Menozac and it is been developed to ensure a much more comfortable and happy life. No more sticking your head in the freezer to eliminate hot flashes!

Menozac is a botanical formulation to relieve ladies during menopause. It is not a disease but, a natural phenomenon in which the production of estrogen gets diminished. It’s one of the most essential time periods in the entire life of a woman where her body undergoes essential modifications for future adjustment.

Throughout this phase female undergo numerous psychological and physical sufferings that can adversely affect their overall health. The amazing Menozac formula has really proven very beneficial for reducing afflictions of this natural phenomenon. It is a great blend of well-researched phytoestrogen botanicals, which are known for supporting the body’s hormonal balance and relieving menopausal symptoms since ages.

The certified product offers effective menopause relief and eases all discomforts of this transition. This advanced treatment for menopause has several benefits that include quick relief from anxiety, urinary modifications, appetite changes, vaginal dryness, bloating, hot flashes and mood swings.

Menozac is natural remedy which uses all the herbal and natural supplements for menopause to treat the pain and other physiological modifications that occurs during this course of time. This is not like other pain killers which could truly have deadly chemicals having severe side effects. This is completely organic and safe, so there is no need for you to be concerned about side effects. It is also available at affordable prices making it easy for everyone to make use of it.

Women can really easily see the difference while taking this treatment and it has already been provided with so numerous women and all have shown satisfaction for this organic treatment. If you truly wish to see it working, then you are able to use it yourselves and see the results. Because it is totally made of natural products you require not be concerned about side effects. It’s totally safe and a lot much better than any other alternative treatment for Menopause.

Menopause is really a biological change that occurs in each and every other girl, which is a essential period for every woman throughout which her body suffers vital modifications to carry out future needs. Menozac is really a relief item that would assist woman during this horrible period.

Surprise your husband and your family. Go back to the happy, cheerful individual you utilized to be. Be the lover he wants.

Read more at menozac menopause and menozac menopause review.

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Menopause Symptoms And Memory Loss.

While you may experience the misery of hot flashes and mood swings as you enter menopause, one thing you can’t blame on the “change” is memory loss.

In the latest study that exonerates menopause as a cause of impairing the ability to recall, Taiwanese researchers compared the memory of hundreds of women before they had any menopausal symptoms to their memory as they entered menopause.

They found the women who were going through the menopausal process scored as well or nearly as well on five different cognitive function tests. Results of the study are to be presented Oct. 4 at the American Neurological Association annual meeting in Toronto.

“When women go into perimenopause, they don’t need to worry about cognitive decline,” said Dr. Jong-Ling Fuh, an attending physician at Taipei Veterans General Hospital and an associate professor of Yang-Ming University School of Medicine.

The researchers said the myth of memory loss during menopause is a perception some women have because as they went through menopause, they felt their memory wasn’t as sharp as it had been before. Studies suggesting that hormone replacement therapy might protect against dementia strengthened that belief. However, a large study later found that in older women, hormone replacement therapy not only didn’t help protect women from dementia, but could actually increase the risk.

To try to answer the question of whether menopause did have any effect on memory, Fuh and her colleagues studied nearly 700 premenopausal women living on a group of rural islands between Taiwan and China. The Taiwanese government restricted access to these islands until the 1990s, so the authors report that the study’s population was nearly homogeneous, which would help rule out other potentially causative factors of memory loss.

The women were between the ages of 40 and 54. None of them had had a hysterectomy, and none took hormone replacement therapy during the study.

All took five cognitive tests designed to assess their memory and cognitive skills at the start of the study, and then again 18 months later.

During the study period, 23 percent of the women began to have symptoms of menopause.

The researchers then compared the memory of the women who had entered menopause to those who had not, and found very little difference. In four of the five tests, there were no statistically significant differences in the two groups of women.

Only on one test was the difference statistically significant, and that difference, said Fuh, was very slight. This test was designed to assess verbal memory and involved showing the women 70 nonsensical figures. Some of the figures were repeated during the test, while most were not. The women were asked whether they had seen the figure earlier.

“For women, menopause does not mean you’ll develop memory loss,” said Dr. Raina Ernstoff, an attending neurologist at William Beaumont Hospital in Royal Oak, Mich. As you’re going through perimenopause and experiencing symptoms like hot flashes, she said, you may feel lousy and have trouble sleeping, which might temporarily affect your cognitive skills.

“I don’t think declining estrogen levels are what causes memory loss,” said Dr. Steven Goldstein, an obstetrician/gynecologist at New York University Medical Center in New York City. “It’s not like your memory is bopping along, doing fine and then takes this big dive during menopause, like bone density can.”

Both Ernstoff and Goldstein said they weren’t aware of many women who believed that menopause might cause significant memory loss. They also both felt that results from this group of women who were so homogeneous might not apply to different groups of women, such as those living in more industrialized society. And they both said that other factors that weren’t studied could play a role in memory loss, such as hypertension, which can contribute to vascular dementia.

Ernstoff also pointed out that the education backgrounds can play a large role in memory loss. Fuh acknowledged the researchers did attempt to control the data for educational differences.

SOURCES: Jong-Ling Fuh, M.D., attending physician, Taipei Veterans General Hospital, and associate professor, Yang-Ming University School of Medicine, Taipei, Taiwan; Steven Goldstein, M.D., obstetrician/gynecologist, New York University Medical Center, and professor, obstetrics/gynecology, New York University School of Medicine, New York City; Raina Ernstoff, M.D., attending neurologist, William Beaumont Hospital, Royal Oak, Mich., and member, Alzheimer’s Board of Detroit; Oct. 4, 2004, presentation, American Neurological Association, Toronto.

For more information visit: Menopause Symptoms And Memory Loss

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Talking to most girls over 50 you will rapidly locate that menopause and weight gain are linked in their experience. It is very common to put on fat at this time and although some of this may possibly be due to lifestyle changes, that will not explain why suddenly we develop a tendency to put on fat at various parts with the body, specifically the abdomen, whilst any weight gained when we were younger tended to be centered about the hips.

The truth is that hormonal alterations do have a part to play in this, although the procedure is not totally understood. At menopause a woman stops ovulating, her monthly menstruation periods end, and her system produces much lower amounts in the female hormone estrogen which is responsible for the ovulation procedure. Low estrogen has been shown to cause weight gain in animals and it almost certainly is the reason why our bodies change shape. Although girls of childbearing age shop excess fat from the lower entire body, after the menopause they store it about the abdomen instead, like males. This leads to a greater risk of heart illness.

At the same time, both men and women tend to uncover muscle turning to fat as they grow older, and the metabolism slows down. This means that if you don’t adjust your eating habits you will probably uncover that your pounds increases. An individual of 60 just won’t need as several calories as a person of 40.

Hormone therapy with estrogen is sometimes prescribed to control menopausal symptoms. Quite a few women will be surprised to hear that studies have shown that hormone treatment doesn’t bring about extra weight. Some ladies encounter bloating and water retention inside the early stages of hormone remedy but this is generally temporary and they have not gained any fat. Hormone treatment can decrease the probability of heart disease by preventing the modifications in storage of physique excess fat all around the abdomen and lowering cholesterol. However, hormone treatment has been linked to an increased chance of breast cancer in some studies.

Should you uncover that you are gaining pounds around the menopause, you will find many things you’ll be able to do.

- Eat a healthy, low excess fat diet with plenty of fiber, avoiding sugar.

- Take regular exercise. As people get older their physical activity levels naturally drop. Work usually becomes much less physically demanding, you can find no kids to run all-around immediately after, we take less active holidays and do things more slowly. 30 minutes of moderate physical activity each and every day will support to balance out the effect of this.

- Maintain your muscle strength and mass. Use weights for arm muscles and walking or cycling for legs.

- Accept the adjustments to the shape of your entire body. If you ever aren’t overweight, but simply have a thicker waist and slimmer legs, which is fine.

Consult with your doctor or go to physicians weight loss clinic before starting any exercise program if you’ve any medical conditions or your fitness levels are low. Your doctor can also help with symptoms in the menopause and weight loss diet.

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Irrespective of the truth that menopause is biological; women all-around the world suffer day after day as their lives are twisted upside down due to the signs of menopause. Women will currently look to a native solution from China. The time-honored Chinese herbal drug formula is designed for each person’s individualistic circumstances. This treatment might relieve women who are unable to use or want to escape the obvious risks and problems of Hormone Substitution Therapy.

Night sweats, which are an absolute outcome of nighttime hot flushes, are often times dreadfully disturbing for women. Menopause night sweats which can trigger profuse sweating that might force changes of clothes and bed sheets, do not help deliver a soothing night’s sleep.

Over time a person might start to show the symptoms of insomnia which may possibly be coupled directly to night sweats. A racing pulse, tossing and turning and apprehension play a huge part of menopausal sleep deficit. Unending fatigue from inadequate sleep is time and again the biggest reason for seeking aid for menopausal symptoms. Becoming disheartened is furthermore an issue for the menopausal woman as hormonal changes shape ones frame of mind and overall outlook.

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Nowadays, women think menopause is related to hot flashes, insomnia and many other menopausal symptoms. Menopause  is so feared and dreaded that most women do not want to talk about it.

Although menopause is the end of your childbearing years, it is not the end of your life. In fact, menopause is a protective mechanism for longevity. Human beings are the only species with such a long span of life after reproduction. For most animals, the basic function for female is to reproduce. After reproduction, females will die.

The current women life expectancy is about the age of eighty, so women still have about forty years after menopause . The second half of life can be longer, richer, and more satisfying than ever before. The first half of life was childhood, which was controlled by your parents and youth which you made many innocent mistakes.

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A staggering 88% of American women suffering from perimenopause symptoms are more or less tormented by hot flashes . Hot flashes are not life threatening. They just make your life miserable. Suddenly, you’re hot and uncomfortable. You can have a soaker or merely a moist upper lip. Night sweats  disrupt your sleep which can cause poor concentration, memory problems, irritability and exhaustion during the day. The frequency, duration, and intensity vary widely from woman to woman and also for individual women during the various stages of menopause.

A hot flash is a sudden, intense version of what the body normally does to cool down when it is overheated: Blood vessels near the skin dilate and you break into a sweat. But why, when a woman is sitting at her desk or driving down Main Street, does her body suddenly think it is overheated? The causes of such thermal chaos are only partly understood. Hot flashes are linked to the fluctuating hormones that cause so many perimenopause symptoms, but other factors can cause your temperature control to go out of whack.

Instead of hormone replacement therapy, look at safer, less drastic measures first because you should always begin with the least aggressive approach to treating your menopausal symptoms, and because living a healthy lifestyle makes sense regardless of what else you do.

Here are some ideas that have helped many women find relief:

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St. John’s wort is [probably,most likely,almost certainly,most likely,in all probability] best [known,recognized,identified,acknowledged] as an herbal antidepressant, [with,together with,along with] [some,a number of,a few,several,various] clinical trials [suggesting,signifying,telling] that it [can,may] help [relieve,ease,reduce,lessen] [mild,meek,placid] to [moderate,fair,medium,normal,mean] [depression,hopelessness,melancholy] [symptoms,signs].

[A few,A small number of,Some,One or two] [studies,investigations] have [also,as well] investigated the herb’s [effects,special effects] on menopausal [symptoms,signs], [but,yet,except,however] have focused on its [impact,influence,effect,bearing] on [mood,disposition,frame of mind] — and [not,never] the so-called vasomotor [symptoms,signs] of menopause, [which,that,which have] [include,consist of,involve] hot flashes and night sweats.

[Among,Amongst] women taking St. John’s wort, the [average,usual,typical,middling] [number,amount,quantity] of hot flashes [declined,went down] from [roughly,approximately,about,around,more or less,in the region of,almost] [four,4] [per day,each day] at the [start,beginning] of the [study,inquiry,survey] to [fewer,less] than [two,2] [per day,each day] at week [eight,8]. In [contrast,difference,distinction], women in the [placebo,panacea] [group,cluster,set] were having an [average,mean,median] of 2.6 hot flashes [per day,each day] by the [eighth,8th] week.

The herb [also,as well] appeared to [lessen,diminish,reduce,decrease] the [duration,period,length,extent,time] and [severity,harshness,ruthlessness,difficulty] of the women’s hot flashes.

The [study,research,report,review,analysis,survey] [included,incorporated] 100 women who were 50 years old, on [average,mean,median], and had been having [moderate,modest,average] to [severe,serious,brutal] hot flashes [at least,no less than] [once,one time] [per day,each day]. The women were [randomly,arbitrarily,haphazardly,aimlessly,indiscriminately] assigned to [take,get,accept] either drops containing St. John’s wort [extract,extort] or [placebo,panacea] drops [three,3] times [a day,each day] for [eight weeks,56 days].

SOURCE: Menopause, February 2010.

There is really little evidence suggesting that menopausal women taking hormone replacement therapy are at an increased cardiovascular disease risk.

Though the consequences of hormone replacement therapy (HRT) on CVD are favourable, these depend on the girl’s age and medical background.

There’s a trend that HRT is cardioprotective in younger women. In older ladies, there’s a trend to an increase in CVD risk, though this impact is not statistically significant.

Generally, HRT is safe for many younger women (i.e. women going through the or in the first postmenopausal period) for the relief of menopausal symptoms.

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Almost all women get at least some hot flushes and night sweats  around the menopause; they’re a by-product of the "make more oestrogen" chemical messages that our brains send out when they detect falling levels of this hormone.

Our ovaries may work intermittently for some time, so the sweats often come and go, until the brain realises that the ovaries have finally stopped working for good – this can take several years.

Hormone replacement therapy (HRT) can suppress menopausal symptoms until it’s all over. Current recommendations are to take HRT for short-term relief of menopausal symptoms. But some unlucky women do continue to have symptoms into their 60s, or even longer.

I’d recommend seeing your GP to check nothing else is going on, as there are dozens of other causes of night sweats , including an overactive thyroid, chronic infections, some drugs (for example, antidepressants) and some rare forms of cancer.

If your sweats are still due to the menopause, you could consider taking HRT even now, provided your GP thinks that it’s suitable for you, although the risks of stroke and heart attack do increase slightly as you get older.

This is unbelievable. I don’t know much about soy, we drink natural milk right from the cow when we can get it. But this Soy story is not exactly what i expected but then again, it is pushed by the FDA so it has to be good. At any rate it is relevant to night sweats and menopause if you want you can read the entire article with the link below.

My own encounters with soy aren’t as dire as Dianne’s, but the effect soy had on me was none-the-less distressful. When I entered menopause, I took soy isolfavones to help reduce my miserable menopausal night sweats and to combat the belly I was building.

The night sweats didn’t stop and the meno-pot magnified. I burped all the time and had alternating bouts of constipation and diarrhea.

My moods swung wildly all day, all evening and into my sleep. I cut back on my meat and fat intake and ate more carbohydrates, upping my soy supplements.

Big mistake. I was physically and mentally miserable and I kept getting fatter.

My doctor wanted to give me Prilosec for the burping, take a stool softener for my constipated days, an anti-depressant for my irritable and unpredictable mood swings, Lunesta to help me sleep and HRT for my increasing menopausal symptoms.

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