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	<title>Night Sweats - Menopause - Hot Flashes - Sleeping hot &#187; Dr Robert</title>
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	<description>Taking the heat out of your sleep</description>
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		<title>Melanoma As Well As The PH Miracle Eating Plan</title>
		<link>http://www.bedfan.com/night_sweats/index.php/2010/04/melanoma-as-well-as-the-ph-miracle-eating-plan/</link>
		<comments>http://www.bedfan.com/night_sweats/index.php/2010/04/melanoma-as-well-as-the-ph-miracle-eating-plan/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 01:52:28 +0000</pubDate>
		<dc:creator>nightsweats</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[Acid Waste]]></category>
		<category><![CDATA[Acidic Foods]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[Acidosis]]></category>
		<category><![CDATA[Acids]]></category>
		<category><![CDATA[Cancer Malignancy]]></category>
		<category><![CDATA[Cancers]]></category>
		<category><![CDATA[Cells Tissues]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Disruptions]]></category>
		<category><![CDATA[Dr Robert]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Medical Weight Loss]]></category>
		<category><![CDATA[Melanoma]]></category>
		<category><![CDATA[Mutation]]></category>
		<category><![CDATA[Ph Miracle Diet]]></category>
		<category><![CDATA[Plan Books]]></category>
		<category><![CDATA[S System]]></category>
		<category><![CDATA[Way Of Life]]></category>
		<category><![CDATA[World Of Wellness]]></category>

		<guid isPermaLink="false">http://www.bedfan.com/night_sweats/index.php/2010/04/melanoma-as-well-as-the-ph-miracle-eating-plan/</guid>
		<description><![CDATA[Among the most important points on the pH miracle eating habits is that tumor may be prevented and reversed by applying the principles from the diet program. Though these statements have caused some controversy from the world of wellness and wellness, several people credit the use on the pH miracle eating plan in reversing their [...]]]></description>
			<content:encoded><![CDATA[<p>Among the most important points on the pH miracle eating habits is that tumor may be prevented and reversed by applying the principles from the diet program. Though these statements have caused some controversy from the <a title="world of wellness" href="http://www.bedfan.com/night_sweats/index.php/tag/world-of-wellness/">world of wellness</a> and wellness, several people credit the use on the pH miracle eating plan in reversing their cancer malignancy and improving their overall amount of wellbeing. Go check to your <a href='http://www.fatlos-s.com/weight-loss-clinic' target='_blank'>medical weight loss clinic</a> before you do this diet program.</p>
<p>According to Dr. Robert Young, the creator with the pH miracle diet, most cancers isn&#8217;t a sickness or a sickness as commonly thought. It really is an effect on the metabolic acids that are built up inside the blood after which released to the tissues. Most cancers, based on Dr. Young, is really an acidic liquid that spills to the cells, tissues and organs. It isn&#8217;t a mutation from the cells. </p>
<p>No situation happens without a lead to. You will discover clear and direct causes for tumor, and as the pH miracle <a href='http://www.fatlos-s.com' target='_blank'>eating plan</a> books show, the cause for melanoma lies in over acidity. Diseases like melanoma are as a result of systemic acidosis, which is extremely low pH (under 7.4). Any pH beneath 7.0 is considered acidic, along with the lower the pH could be the higher the acidity degree inside a person’s system is.</p>
<p>At the cellular degree, your cells consume the food that you eat and generate metabolic acids. Those acids are normally expelled by the system through sweat or urine. Whenever you consume a vast amount of acidic foods and lead a way of life that produces even additional acidity, your system won&#8217;t know what to do with the rest on the acid waste. When you consume extremely acidic foods on a normal basis, your system simply does not have sufficient energy to have rid of the excess acids. They collect in the system, and produce disruptions at the cellular amount.</p>
<p>Metabolic acids are very first kept within the blood and then they&#8217;re kept within the tissues. When acid is kept within the tissue, it causes sickness, ailment and <a title="cancerous tissues" href="http://www.bedfan.com/night_sweats/index.php/tag/cancerous-tissues/">cancerous tissues</a>. Most cancers will be the acidic liquid from metabolism that pools from the physique. It affects the cells around it and, like a rotten apple in a barrel, the effects spread from cell to cell causing ailment. Cancer just isn&#8217;t created of mutated tissue. The cells themselves do not change form but they&#8217;re limited in their function due to the presence of extra metabolic acid. There&#8217;s no such thing as “cancer cells”; the cells are basically normal cells that have become very acidic.</p>
<p>Among the most surprising parts from the relationship between pH and tumor is that tumors are in reality wanting to support the entire body. They form in areas where the metabolic acid is becoming rampant and effecting cellular function. Tumors are your body’s attempt to prevent the spreading with the acidic cells to other parts in the physique. The tumor is basically a signpost to exactly where your entire body is collecting excessive metabolic acid. Some persons are genetically predisposed to collect metabolic acid in particular places. This is why some families have a history of, for instance, breast cancer. </p>
<p>The tumors themselves are not the issue, but are just signs of what is going wrong in that part in the system. When most cancers metastasizes, it is often a sign in the acidic problem moving to other cells and making them acidic too. </p>
<p>Cancer will not be some thing that folks get out from the blue. Cancer forming from the entire body is a sign in the choices that we make in what we eat, what we drink and how we live. An alkaline lifestyle that focuses on an alkaline eating habits and other calming behaviors will be much less likely to produce tumor, if it does at all. An acidic life-style and diet program is going to be full in the pains of the build up of metabolic acid which can, in extremes, lead to melanoma.</p>
<p>That is exciting news since it means that most cancers is preventable and treatable. A tumor patient can start taking steps toward reversing the results of most cancers and preventing the spread of it. His or her alkaline centered diet program may perhaps be additional aggressive than someone’s who is just attempting to acquire much better overall well being. Nevertheless, by applying the principles with the pH miracle diet program they can effectively minimize, control and eliminate cancer from their bodies. </p>
<p>Gain helpful <a title="information about the topic" href="http://www.bedfan.com/night_sweats/index.php/tag/information-about-the-topic/">information about the topic</a> of <a href='http://www.freeweightlossexpert.com/' target='_blank'>weight loss</a> &#8211; please make sure to study this site. The time has come when proper information is really at your fingertips, use this opportunity.</p>]]></content:encoded>
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		<title>Recognizing Menopause Triggers</title>
		<link>http://www.bedfan.com/night_sweats/index.php/2009/12/recognizing-menopause-triggers/</link>
		<comments>http://www.bedfan.com/night_sweats/index.php/2009/12/recognizing-menopause-triggers/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 07:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Night sweats]]></category>
		<category><![CDATA[Abilene Regional Medical Center]]></category>
		<category><![CDATA[Dr Robert]]></category>
		<category><![CDATA[Early Menopause]]></category>
		<category><![CDATA[Estrogen Levels]]></category>
		<category><![CDATA[Gass]]></category>
		<category><![CDATA[Health Professionals]]></category>
		<category><![CDATA[Intercourse Pain]]></category>
		<category><![CDATA[Irritability]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Necessary Evil]]></category>
		<category><![CDATA[North American Menopause Society]]></category>
		<category><![CDATA[Obstetrician Gynecologist]]></category>
		<category><![CDATA[Ovaries]]></category>
		<category><![CDATA[Ovulation]]></category>
		<category><![CDATA[Pain During Intercourse]]></category>
		<category><![CDATA[Regional Medical Center]]></category>
		<category><![CDATA[Surgical Menopause]]></category>
		<category><![CDATA[True Cause]]></category>

		<guid isPermaLink="false">http://www.bedfan.com/night_sweats/index.php/2009/12/recognizing-menopause-triggers/</guid>
		<description><![CDATA[ Many women seem to feel anxious about menopause — partly because they don’t have any choice. 
“It is a necessary evil you have to go through,” said Dr. Robert Ogdee, obstetrician/gynecologist of Abilene Regional Medical Center. 
But women may feel some relief when they understand the transition their bodies are going through physically and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bedfan.com/night_sweats/wp-content/uploads/2009/11/image4.png"><img title="image" style="border-right: 0px; border-top: 0px; display: inline; margin: 0px 10px 10px 0px; border-left: 0px; border-bottom: 0px" height="185" alt="image" src="http://www.bedfan.com/night_sweats/wp-content/uploads/2009/11/image_thumb4.png" width="244" align="left" border="0" /></a> Many women seem to feel anxious about menopause — partly because they don’t have any choice. </p>
<p>“It is a necessary evil you have to go through,” said Dr. Robert Ogdee, obstetrician/gynecologist of Abilene Regional Medical Center. </p>
<p>But women may feel some relief when they understand the transition their bodies are going through physically and emotionally. </p>
<p>“What is happening is the ovaries are not producing any estrogen, so the brain is trying to tell the ovaries to kick in and produce more estrogen because they are not popping out an egg anymore,” Ogdee explained. “It is the quitting of ovulation every month that is the reason they do not pop out an egg or have a cycle, which is the true cause of menopause.” </p>
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<p>Most women experience what are called perimenopausal symptoms, while some may be asymptomatic. </p>
<p>About 70 to 80 percent of women experience <a title="hot flashes" href="http://www.bedfan.com/index.htm">hot flashes</a>, <a title="night sweats" href="http://www.bedfan.com/Night_Sweats.htm">night sweats</a>, mood swings and irritability, Ogdee said.</p>
<p>“Symptoms that get worse because the estrogen levels are dropping are decreased lubrication to the vagina causing pain during intercourse, pain with urination and having to go to the bathroom more frequently,” Ogdee said. </p>
<p>But women need to understand that the symptoms are temporary.</p>
<p>“It is a phase; it is not a permanent condition,” said Dr. Marjorie Gass, designate executive director of The <a title="North American Menopause Society" href="http://www.bedfan.com/night_sweats/index.php/tag/north-american-menopause-society/">North American Menopause Society</a>. </p>
<p>It may help to understand exactly what menopause really means. </p>
<p>“By definition, menopause is one year without a period,” said Whitney Mascorro, obstetrician/gynecologist of Women’s Health Professionals at Hendrick Hospital. </p>
<p>For some, menopause is a natural process, whereas others experience surgical menopause from having their ovaries removed or go through menopause as a result of chemotherapy. </p>
<p>Those who experience early menopause should take extra precautions. </p>
<p>“It may pose a risk to your health, so you should pay particular attention to keeping your bones strong and doing things to prevent cardiovascular disease like living a healthy lifestyle, not getting overweight or excessively thin and not smoking,” Gass said. </p>
<p>The good news is that the discomfort can be managed. </p>
<p>“The most effective way is with hormone replacement therapy, replacing the hormones that are being diminished at this period of time with estrogen and progesterone,” Mascorro said. “This can be in the form of a pill, patch, gel, cream or spray and ranges in strength.” </p>
<p>The intent is to keep these treatments short-lived. “The goal with symptom control is the smallest dose for the shortest time,” Mascorro said. </p>
<p>Other remedies may also be helpful in dealing with the effects of menopause. </p>
<p>“If you cannot take hormone replacement therapy, we will prescribe antidepressants,” Mascorro said. “There is also a certain blood pressure medication that helps 50 percent of the time.”</p>
<p>There are also prescriptions available that provide plant-based or equine-based estrogen. </p>
<p>Some women may turn to alternative sources of relief. </p>
<p>“Black cohosh, red clover and soy products are options,” Gass said. “Slow-paced respirations can be beneficial. One of the anti-seizure medications has been shown to have a beneficial effect on hot flashes.” </p>
<p>There are also some precautions women can take that do not involve medication. </p>
<p>“Some people have luck with exercising,” Gass said. “You can pay attention to triggers of hot flashes like alcohol and spicy foods. You should not wear clothing that fits snuggly around your neck because that is one of the areas that is most sensitive to the heat.” </p>
<p>Dressing in layers may also be helpful in dealing with hot flashes. </p>
<p>Some women feel better by trying to become more in tune to their bodies. </p>
<p>“You can monitor your follicle-stimulating hormone levels, luteinizing hormones and estradiol,” said Linda Roark, medical technologist at Any Lab Test Now. “There are quite a few tests you can have to determine if you are going through menopause.” </p>
<p>Caregivers also emphasize that women should try not to worry about the phase they’re going through. </p>
<p>“It helps to talk to friends, see what they are experiencing and maintain a sense of humor,” Gass said. </p>
<p>And women should not be afraid or shy about asking questions of their gynecologist. </p>
<p>“You have to become your own advocate,” Roark insisted. </p>]]></content:encoded>
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