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	<title>Night Sweats - Menopause - Hot Flashes - Sleeping hot &#187; analysis survey</title>
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	<description>Taking the heat out of your sleep</description>
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		<title>St. John&#8217;s wort [may,can,might,could,possibly will,may well,may perhaps,may possibly] [cool,chill,calm] [hot flashes,hot flushes] [tied,attached,coupled] to menopause</title>
		<link>http://www.bedfan.com/night_sweats/index.php/2010/01/st-johns-wort-maycanmightcouldpossibly-willmay-wellmay-perhapsmay-possibly-coolchillcalm-hot-flasheshot-flushes-tiedattachedcoupled-to-menopause/</link>
		<comments>http://www.bedfan.com/night_sweats/index.php/2010/01/st-johns-wort-maycanmightcouldpossibly-willmay-wellmay-perhapsmay-possibly-coolchillcalm-hot-flasheshot-flushes-tiedattachedcoupled-to-menopause/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 05:00:46 +0000</pubDate>
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				<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Hrt]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Night sweats]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[hot flash]]></category>
		<category><![CDATA[100 women]]></category>
		<category><![CDATA[analysis survey]]></category>
		<category><![CDATA[clinical trials]]></category>
		<category><![CDATA[duration period]]></category>
		<category><![CDATA[frame of mind]]></category>
		<category><![CDATA[harshness]]></category>
		<category><![CDATA[herbal antidepressant]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[Hot Flushes]]></category>
		<category><![CDATA[mean median]]></category>
		<category><![CDATA[melancholy]]></category>
		<category><![CDATA[Menopausal Symptoms]]></category>
		<category><![CDATA[panacea]]></category>
		<category><![CDATA[period length]]></category>
		<category><![CDATA[ruthlessness]]></category>
		<category><![CDATA[Signs of Menopause]]></category>
		<category><![CDATA[special effects]]></category>
		<category><![CDATA[st john s wort]]></category>

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		<description><![CDATA[St. John&#8217;s wort is [probably,most likely,almost certainly,most likely,in all probability] best [known,recognized,identified,acknowledged] as an herbal antidepressant, [with,together with,along with] [some,a number of,a few,several,various] clinical trials [suggesting,signifying,telling] that it [can,may] help [relieve,ease,reduce,lessen] [mild,meek,placid] to [moderate,fair,medium,normal,mean] [depression,hopelessness,melancholy] [symptoms,signs]. 
[A few,A small number of,Some,One or two] [studies,investigations] have [also,as well] investigated the herb&#8217;s [effects,special effects] on menopausal [symptoms,signs], [...]]]></description>
			<content:encoded><![CDATA[<p>St. John&#8217;s wort is [probably,most likely,almost certainly,most likely,in all probability] best [known,recognized,identified,acknowledged] as an <a title="herbal antidepressant" href="http://www.bedfan.com/night_sweats/index.php/tag/herbal-antidepressant/">herbal antidepressant</a>, [with,together with,along with] [some,a number of,a few,several,various] clinical trials [suggesting,signifying,telling] that it [can,may] help [relieve,ease,reduce,lessen] [mild,meek,placid] to [moderate,fair,medium,normal,mean] [depression,hopelessness,melancholy] [symptoms,signs]. </p>
<p>[A few,A small number of,Some,One or two] [studies,investigations] have [also,as well] investigated the herb&#8217;s [effects,special effects] on menopausal [symptoms,signs], [but,yet,except,however] have focused on its [impact,influence,effect,bearing] on [mood,disposition,frame of mind] &#8212; and [not,never] the so-called vasomotor [symptoms,signs] of menopause, [which,that,which have] [include,consist of,involve] <a title="hot flashes" href="http://www.bedfan.com/index.htm">hot flashes</a> and <a title="night sweats" href="http://www.bedfan.com/Night_Sweats.htm">night sweats</a>. </p>
<p>[Among,Amongst] women taking St. John&#8217;s wort, the [average,usual,typical,middling] [number,amount,quantity] of hot flashes [declined,went down] from [roughly,approximately,about,around,more or less,in the region of,almost] [four,4] [per day,each day] at the [start,beginning] of the [study,inquiry,survey] to [fewer,less] than [two,2] [per day,each day] at week [eight,8]. In [contrast,difference,distinction], women in the [placebo,panacea] [group,cluster,set] were having an [average,mean,median] of 2.6 hot flashes [per day,each day] by the [eighth,8th] week. </p>
<p>The herb [also,as well] appeared to [lessen,diminish,reduce,decrease] the [duration,period,length,extent,time] and [severity,harshness,ruthlessness,difficulty] of the women&#8217;s hot flashes. </p>
<p>The [study,research,report,review,analysis,survey] [included,incorporated] 100 women who were 50 years old, on [average,mean,median], and had been having [moderate,modest,average] to [severe,serious,brutal] hot flashes [at least,no less than] [once,one time] [per day,each day]. The women were [randomly,arbitrarily,haphazardly,aimlessly,indiscriminately] assigned to [take,get,accept] either drops containing St. John&#8217;s wort [extract,extort] or [placebo,panacea] drops [three,3] times [a day,each day] for [eight weeks,56 days]. </p>
</p>
<p>SOURCE: Menopause, February 2010.</p>]]></content:encoded>
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