Hot Flashes, Night sweats, what is Safe for me

Err on the side of caution. Opt for a safer alternative to get relief from hot flashes and night sweats, such as bioidentical hormones, or visit your local health food store and look for a Health Canadaapproved natural health product for menopause symptoms. If the product has a natural product number (NPN) on its label, then you know it’s been

Women everywhere are talking about menopause and hormone replacement therapy (HRT). Is it safe or isn’t it?

Well that depends on who you ask, what studies you read and what media reports you’re exposed to….

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